Report Abuse

Mengenai Saya

Simple Way to Make Award-winning Ilish Paturi (Fish Steam Cooked in Banana Leaf)

Hey everyone, welcome to my recipe page, if you're looking for Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe, look no further! We provide you only the best Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe here. We also have wide variety of recipes to try.

Ilish Paturi (Fish Steam Cooked in Banana Leaf)

Before you jump to Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we're always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is a great source of vitamin E. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to ilish paturi (fish steam cooked in banana leaf) recipe. You can cook ilish paturi (fish steam cooked in banana leaf) using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Ilish Paturi (Fish Steam Cooked in Banana Leaf):

  1. Use 2 of Ilish (Hilsa) fillet.
  2. Get to taste of salt.
  3. Get 1/2 tsp. of turmeric powder.
  4. Take 1 tbsp. of mustard seeds.
  5. You need 1 tbsp. of mustard oil.
  6. Prepare 1-2 of green chilies.
  7. Prepare 1/2 cup of fresh grated coconut.
  8. Use as required of banana leaves.
  9. You need 8-10 of cashew nuts / 2-3 tbsp. poppy seeds.
  10. Take 2-3 tbsp. of coriander leaves.
  11. Get Few of extra fresh green / red chilies (opt).

Instructions to make Ilish Paturi (Fish Steam Cooked in Banana Leaf):

  1. Grind cashew nuts, mustard seeds, green chilies & coconut to a smooth paste. Mix along with salt, turmeric powder, mustard oil and coriander leaves..
  2. Marinate the fish with a pinch of salt & turmeric powder for 10-15 mins..
  3. Smear this paste all over the fish and keep aside for 10-15 minutes..
  4. Cut the banana leaf into the desired size. Heat a tawa / skillet & place the banana leaf on it for a few seconds to make it pliable so that it can be folded without breaking..
  5. Take a leaf and place one marinated fish in the center along with a chilli & fold..
  6. Tie with a string & keep aside. Do the same with the other fish too. Steam for 12-15 minutes..
  7. Serve them with hot steamed rice for a lazy weekend lunch..

Ilish paturi is a popular and traditional way of making hilsa curry in Bengal. The banana leaves retain the flavour of the fish as well as the spices. Bengalis simply love this dish - Hilsa fish cooked in banana leaves. Place three to four banana leaves on a tawa and then put another set of leaves on top crosswise. Cut banana leaf, as big as you pan.

If you find this Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe valuable please share it to your good friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Post a Comment